I had leftover honey chicken sitting in my fridge from dinner last night. I didn't want to eat a hot lunch today (considering it's about 90-something degrees out), but I also wanted to get my protein, my fruit/veggie, and my whole grain in. I decided to make lowfat bistro style chicken salad, but since I don't like the taste of mayo, let alone light mayo, I had to mask the flavor with a little bit of honey, which was no big deal since I was making it out of HONEY chicken. So to make a perfect single portion of chicken salad, I took a few grapes, a stalk of celery, a little onion, and a chicken breast and VOILA! If you have ever had pre-made chicken salad from Kroger's or HEB, I promise, this is just as good (only you get the added benefit of knowing EXACTLY whats going in your mouth)!
My Guy won't eat any kind of meat salad,
so My rating* is: 3.75
(It's only not a 4 because I don't like light mayo much.)
so My rating* is: 3.75
(It's only not a 4 because I don't like light mayo much.)
Lowfat Bistro Style Chicken Salad
1 honey chicken breast (or any other cooked chicken breast)
10 grapes, halved
1 stalk of celery, cut down the middle and sliced
1 tbsp. red onion, finely chopped
2 spoonfuls of light mayo
1 tsp. honey
dash salt and pepper
Super simple. Shred the chicken breast. Mix in remaining ingredients. Eat on whole grain bread or crackers and enjoy! (Makes enough for 1 or 2 sandwiches)
*rating out of 5
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